trailer

trailer
Published on:

15th Mar 2025

Welcome to Coffee Talk With Lina Midla: A Little Wellness, A Little Woo, Let's Discuss!

Welcome to Coffee Talk with Lina Midla – Your Wellness, Wisdom & Woo Destination

Hey friend, I’m so excited you’re here! Before we dive into all the juicy conversations, actionable tools, and transformative insights coming your way, this quick episode is your introduction to Coffee Talk with Lina Midla.

☕ What You’ll Get From This Podcast:

  • Conversations with experts in fitness, wellness, alternative healing, and spirituality
  • Guided breathwork, movement tips, meditations, and mindset shifts
  • Practical tools to help you feel stronger, more energized, and more like yourself again


💫 Who This Podcast Is For:

If you’re a woman with a full life who’s ready to prioritize your wellness, build resilience, and explore new ways to move, breathe, and grow—you’re in the right place!


🎧 What’s Next?

The first official episode drops soon, and we’re kicking things off with a must-listen conversation about pelvic floor health in perimenopause.

✅ How to Support the Show:

  • Hit follow or subscribe so you never miss an episode
  • Leave a quick rating & review to help more women find this show
  • Share this episode with a friend who could use some extra wellness inspiration
  • Come hang out with me on Instagram: @limitlesswithlina

Until next time—breathe deep, move well, and remember: YOU, my friend, are LIMITLESS. 💫

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About the Podcast

Coffee Talk with Lina Midla
Conversations in Wellness, Wisdom, and Woo
Welcome to Coffee Talk with Lina Midla—your perfect pairing with coffee (or tea, we don’t judge). Each week, Lina hosts inspiring guests from wellness, wisdom, and spirituality or shares solo episodes packed with tools like breathwork, meditations, and inspiration. It's your go-to for solid info, actionable steps, and just enough woo to keep it fun. So, grab a cozy cup (and maybe a notebook) and let's unleash YOUR LIMITLESS POTENIAL!

About your host

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Lina Midla

Lina Midla is a powerhouse in women's wellness, blending science, soul, and sweat to help women unlock their limitless potential. As a mother of two, a highly certified Women’s Fitness & Wellness Coach, breathwork facilitator, and SHERPA Breath & Cold Master Trainer, Lina has spent over a decade helping women reclaim their strength, resilience, and confidence. She has played a key role in growing a fitness brand and has consulted for multiple wellness tech companies, bringing her expertise in functional fitness, biohacking, and nervous system mastery to a broader audience. Whether through breathwork, cold plunging, strength training, or mindset shifts, Lina’s work is rooted in the belief that everything we need is already within us—sometimes, we just need the right tools to access it. And, of course, she believes all great things start with a strong cup of coffee.

On Coffee Talk with Lina Midla: Wellness, Wisdom, and Woo, Lina brings her signature blend of high-energy coaching and grounding wisdom to the mic, sharing actionable insights, expert interviews, and game-changing wellness tools. Her podcast is a space where science meets spirituality, where women can explore new perspectives on health, healing, and personal growth. With humor, heart, and a no-BS approach, Lina curates conversations that inspire resilience, curiosity, and joy—helping women move beyond limitations and into their most vibrant, limitless selves.